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Advice For Acne Free Clean Life

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You can reduce your acne by following these skin care tips from the dermatology specialist –

  1. Wash twice(02)a day and after sweating. Perspiration especially when wearing a hat/helmet, can make acne worse, so washing your skin soon as possible after sweating.
  2. Use your fingertips to apply with the gentle, by non-abrasive cleanser. Using a washing and iron cloth, mesh sponge/anything else can irritate the skin.
  3. Be gentle with your skin. Use gentle products, such as those that are alcohol-free. Don’t use products that irritate your skin, that may include astringents, toners with exfoliant. Dry or, red skin makes acne appear worsen.
  4. Scrubbing your skin able to make acne worsen. Avoid the temptation to scrub your skin.
  5. Rinse with the lukewarm water.
  6. Shampoo use regularly. If you have oily hair, using or, apply shampoo daily basis.
  7. Let your skin heal naturally. If you pick, pop/squeeze your acne, your skin will take longer to clear and you increase the risk of getting or, appearing acne scars.
  8. Keeping your hands off your face. Touching your skin throughout the day may cause flare-ups.
  9. Stay out of the sun/tanning beds . Tanning damages your skin. In addition, some of the acne medications to make the skin very sensitive to ultraviolet (UV) light, that you get from both the sun and indoor tanning devices.

o Using tanning beds increases your risk for appear melanoma, the deadliest form of your skin cancer, by seventy five (75%) percent.

  1. Consult a dermatology specialist if:

o  Your acne makes you shy/embarrassed.

o  The products you have tried have not worked.

o   Your acne is leaving scars/darkening your skin.

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Today, virtually every case of acne can be successfully treated. Dermatology specialist can help to treat existing acne, prevent new breakouts with reduce your chance of developing or, appearing scars. If you have questions/concerns about caring for your skin problem, you should make an appointment to see a dermatology specialist.

About Dr. K. S. Akash

Short Biography Of The Hon’ble President's Dr. Md. Kafil – Uddin Sarker Akash, Hon’ble Chairman, Bangladesh Preventive Welfare Society of Suicide-Addiction-Narcotics & Pollution, was born on December 31, 1982 in the Village- Nilam Kharida Sadra, P.O- Vayerhat, P.S- Kaunia, District- Rangpur, Country- Bangladesh. He is the son of Md. Nurul Islam and Most. Noorjahan Begum. Having obtained Bachelor of Medicine and Bachelor of Surgery (M.B.B.S) under University of Rajshahi, Bangladesh and he was enrolled as a Registered Doctor from Bangladesh Medical & Dental Council (BM & DC), with obtained Post-Graduation Degree D.F.M on Forensic Medicine, Under Bangabandhu Sheikh Mujib Medical University(BSMMU), Bangladesh and Member (M.C.P.S), Bangladesh College of Physician & Surgeons (B.C.P.S). Currently, he is Research Fellow in Phd program at Institute of Biological Science under University of Rajshahi, Bangladesh. He practiced as Reputed Physician and Work as a Autopsy Surgeon through conducted several Post-mortem Examinations and delivered huge expert Medico-Legal Opinion under Court of Law to aid for Administration of Justice. In additionally, he participate in many short and long time training program, Scientific Seminar, Symposium and obtained many of the Training Certificates. He also conducted and taken Lecture Class in different Medical Colleges of Bangladesh for a longer period of time. Thus, he get opportunity to build intimacy and make friendly relationship among with the huge students and try to understand psychology of different level students.

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